The Gaiam Restore Hand Therapy Kit helps you keep your fingers, hands, and forearms strong with simple daily exercises. The kit includes three color-coded balls of varying resistance (soft, medium and firm) for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain, and increase flexibility.
- Three 2” massage balls in three progressive densities soft, medium and firm
- Increase hand, wrist and forearm strength while enhancing grip and relieving stress
- Isolate fingers or focus on the entire hand for a full range of exercise
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