{"id":252678,"date":"2025-05-24T13:44:05","date_gmt":"2025-05-24T13:44:05","guid":{"rendered":"https:\/\/aigroupfood.net\/us\/product\/the-mindfulness-journal-for-teens-prompts-and-practices-to-help-you-stay-cool-calm-and-present-pre-owned-paperback-1646112830-9781646112838-jennie-marie-battistin-ma-lmft\/"},"modified":"2025-05-24T13:44:06","modified_gmt":"2025-05-24T13:44:06","slug":"the-mindfulness-journal-for-teens-prompts-and-practices-to-help-you-stay-cool-calm-and-present-pre-owned-paperback-1646112830-9781646112838-jennie-marie-battistin-ma-lmft","status":"publish","type":"product","link":"https:\/\/aigroupfood.net\/us\/product\/the-mindfulness-journal-for-teens-prompts-and-practices-to-help-you-stay-cool-calm-and-present-pre-owned-paperback-1646112830-9781646112838-jennie-marie-battistin-ma-lmft\/","title":{"rendered":"The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present, Pre-Owned  Paperback  1646112830 9781646112838 Jennie Marie Battistin MA  LMFT"},"content":{"rendered":"<p><b>This is a Pre-Owned book.<\/b> All our books are in Good or better condition.  <\/p>\n<ul>\n<li>Format: Paperback<\/li>\n<li>Author: Jennie Marie Battistin MA LMFT<\/li>\n<li>ISBN10: 1646112830<\/li>\n<li>ISBN13: 9781646112838<\/li>\n<\/ul>\n<p>  <\/p>\n<p><strong>Practice keeping calm and staying positivea mindfulness journal for teens <\/strong><\/p>\n<p>Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness-pausing to experience the present moment only-is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal is especially for teens, offering a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.<\/p>\n<p><em>The Mindfulness Journal for Teens<\/em> includes: <\/p>\n<ul>\n<li><strong>Teen survival skills<\/strong>Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future. <\/li>\n<li><strong>Quick and easy<\/strong>Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking. <\/li>\n<li><strong>Inspirational quotes<\/strong>-Read powerful words from a variety of figures that encourage you to find your strength and face your fears. <\/li>\n<\/ul>\n<p>Find out how to stay clear-headed and in the moment with a guided journal that explores mindfulness for teens.<\/p>\n<p>The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present, Pre-Owned Paperback 1646112830 9781646112838 Jennie Marie Battistin MA LMFT<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a Pre-Owned book. All our books are in Good or better condition. Format: Paperback Author: Jennie Marie Battistin MA LMFT ISBN10: 1646112830 ISBN13: 9781646112838 Practice keeping calm and staying positivea mindfulness journal for teens Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness-pausing to experience the present moment [&#8230;]\n","protected":false},"featured_media":252677,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[291548],"product_tag":[291553,291550,291552,291551,291554,291549],"class_list":{"0":"post-252678","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-journals-with-prompts","7":"product_tag-battistin-ma","8":"product_tag-jennie-marie","9":"product_tag-jennie-marie-battistin","10":"product_tag-marie-battistin","11":"product_tag-marie-battistin-ma","12":"product_tag-mindfulness-journal","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/aigroupfood.net\/us\/wp-json\/wp\/v2\/product\/252678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aigroupfood.net\/us\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/aigroupfood.net\/us\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/aigroupfood.net\/us\/wp-json\/wp\/v2\/comments?post=252678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aigroupfood.net\/us\/wp-json\/wp\/v2\/media\/252677"}],"wp:attachment":[{"href":"https:\/\/aigroupfood.net\/us\/wp-json\/wp\/v2\/media?parent=252678"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/aigroupfood.net\/us\/wp-json\/wp\/v2\/product_brand?post=252678"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/aigroupfood.net\/us\/wp-json\/wp\/v2\/product_cat?post=252678"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/aigroupfood.net\/us\/wp-json\/wp\/v2\/product_tag?post=252678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}