{"id":9833,"date":"2025-06-30T14:50:24","date_gmt":"2025-06-30T14:50:24","guid":{"rendered":"https:\/\/aigroupfood.net\/wm-bigsale\/product\/survival-fitness-daily-health-and-fitness-perfect-health-in-under-45-minutes-a-day-series-2-paperback\/"},"modified":"2025-06-30T14:50:25","modified_gmt":"2025-06-30T14:50:25","slug":"survival-fitness-daily-health-and-fitness-perfect-health-in-under-45-minutes-a-day-series-2-paperback","status":"publish","type":"product","link":"https:\/\/aigroupfood.net\/wm-bigsale\/product\/survival-fitness-daily-health-and-fitness-perfect-health-in-under-45-minutes-a-day-series-2-paperback\/","title":{"rendered":"Survival Fitness: Daily Health and Fitness : Perfect Health in Under 45 Minutes a Day (Series #2) (Paperback)"},"content":{"rendered":"<p><strong>You Don&#8217;t Need Hours in the Gym to Get Healthy!<\/strong><\/p>\n<p>Look and feel your best in under 45 minutes a day, because this daily routine is all you need.<\/p>\n<p>Get it now.<\/p>\n<p>  <strong>You Don&#8217;t Need Hours in the Gym to Get Healthy!<\/strong> <\/p>\n<p><em>Daily Health and Fitness<\/em> is an easy daily routine to improve and maintain your health.<\/p>\n<p>It combines simple nutrition with a 10-minute workout. Round it off with yoga stretching and meditation for optimal health.<\/p>\n<p>Look and feel your best in under 45 minutes a day, because this daily routine is all you need.<\/p>\n<p><strong>Get it now.<\/strong><\/p>\n<p><strong>An Easy to Follow Fitness Program<\/strong><\/p>\n<ul>\n<li>Lose weight.<\/li>\n<li>Improve flexibility.<\/li>\n<li>Increase functional strength.<\/li>\n<li>Boost immunity.<\/li>\n<li>Sleep better.<\/li>\n<li>Feel more energized.<\/li>\n<li>Release endorphins and be happier.<\/li>\n<li>Lower stress and anxiety.<\/li>\n<li>Improve your memory.<\/li>\n<\/ul>\n<p>&#8230; and more!<\/p>\n<p><strong>A Daily Health Booster Anyone Can Follow<\/strong><\/p>\n<ul>\n<li>Easy to follow nutritional guidelines.<\/li>\n<li>The amazing Survival Fitness Plan Super Burpee. A warm-up, light stretch, and full body muscle conditioning workout all in one.<\/li>\n<li>A 15-minute yoga routine to stretch and strengthen your body.<\/li>\n<li>The easy and very effective method of meditation known as yoga nidra.<\/li>\n<li>How to increase life force (prana, qi, elan vital, etc.) in your body with simple breathing exercises.<\/li>\n<li>Written in simple language and accompanied with easy to follow pictures.<\/li>\n<\/ul>\n<p><strong>Limited Time Only&#8230;<\/strong><\/p>\n<p><strong>Get your copy of <\/strong><em>Daily Health and Fitness<\/em> today and you will also receive: <\/p>\n<ul>\n<li>Free SF Nonfiction Books new releases<\/li>\n<li>Exclusive discount offers<\/li>\n<li>Downloadable sample chapters<\/li>\n<li>Bonus content<\/li>\n<\/ul>\n<p>&#8230; and more!<\/p>\n<p>You&#8217;ll love this approach to healthy living, because it is simple and effective.<\/p>\n<p><strong>Get it now.<\/strong><\/p>\n<p>\u2022 Author: Sam Fury \u2022 ISBN:9781925979275 \u2022 Format:Paperback \u2022 Publication Date:2019-08-18<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You Don&#8217;t Need Hours in the Gym to Get Healthy! Look and feel your best in under 45 minutes a day, because this daily routine is all you need. Get it now. You Don&#8217;t Need Hours in the Gym to Get Healthy! Daily Health and Fitness is an easy daily routine to improve and maintain [&#8230;]\n","protected":false},"featured_media":9814,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[5155],"product_tag":[17125,17126,17124],"class_list":{"0":"post-9833","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-books","7":"product_tag-daily-health","8":"product_tag-perfect-health","9":"product_tag-survival-fitness","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/aigroupfood.net\/wm-bigsale\/wp-json\/wp\/v2\/product\/9833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aigroupfood.net\/wm-bigsale\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/aigroupfood.net\/wm-bigsale\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-bigsale\/wp-json\/wp\/v2\/comments?post=9833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-bigsale\/wp-json\/wp\/v2\/media\/9814"}],"wp:attachment":[{"href":"https:\/\/aigroupfood.net\/wm-bigsale\/wp-json\/wp\/v2\/media?parent=9833"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-bigsale\/wp-json\/wp\/v2\/product_brand?post=9833"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-bigsale\/wp-json\/wp\/v2\/product_cat?post=9833"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-bigsale\/wp-json\/wp\/v2\/product_tag?post=9833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}