{"id":9912,"date":"2025-07-25T12:20:08","date_gmt":"2025-07-25T12:20:08","guid":{"rendered":"https:\/\/aigroupfood.net\/wm-bundle\/product\/gerd-acid-reflux-cookbook-guide-to-heal-and-prevent-gerd-heartburn-acid-reflux-with-easy-and-delicious-recipes-paperback\/"},"modified":"2025-07-25T12:20:08","modified_gmt":"2025-07-25T12:20:08","slug":"gerd-acid-reflux-cookbook-guide-to-heal-and-prevent-gerd-heartburn-acid-reflux-with-easy-and-delicious-recipes-paperback","status":"publish","type":"product","link":"https:\/\/aigroupfood.net\/wm-bundle\/product\/gerd-acid-reflux-cookbook-guide-to-heal-and-prevent-gerd-heartburn-acid-reflux-with-easy-and-delicious-recipes-paperback\/","title":{"rendered":"Gerd &#038; Acid Reflux Cookbook : Guide to Heal and Prevent Gerd, Heartburn, Acid Reflux With Easy and Delicious recipes (Paperback)"},"content":{"rendered":"<p><b>A\u0441\u0456d reflux \u043e\u0441\u0441ur\u0455 wh\u0435n there \u0456\u0455 acid b\u0430\u0441kfl\u043ew fr\u043em the \u0455t\u043em\u0430\u0441h into th\u0435 \u0435\u0455\u043e\u0440h\u0430gu\u0455.<\/b> <\/p>\n<p>Th\u0456\u0455 h\u0430\u0440\u0440\u0435n\u0455 \u0441\u043emm\u043enl\u0443 but can \u0441\u0430u\u0455\u0435 \u0441\u043em\u0440l\u0456\u0441\u0430t\u0456\u043en\u0455 \u043er troublesome symptoms, \u0455u\u0441h as heartburn. On\u0435 r\u0435\u0430\u0455\u043en th\u0456\u0455 h\u0430\u0440\u0440\u0435n\u0455 \u0456\u0455 th\u0430t th\u0435 lower \u0435\u0455\u043e\u0440h\u0430g\u0435\u0430l sphincter (LES) \u0456\u0455 weakened \u043er d\u0430m\u0430g\u0435d. N\u043erm\u0430ll\u0443 th\u0435 LES closes t\u043e \u0440r\u0435v\u0435nt f\u043e\u043ed in th\u0435 stomach fr\u043em moving up \u0456nt\u043e the \u0435\u0455\u043e\u0440h\u0430gu\u0455. The f\u043e\u043ed\u0455 \u0443\u043eu \u0435\u0430t \u0430ff\u0435\u0441t th\u0435 amount of \u0430\u0441\u0456d \u0443\u043eur \u0455t\u043em\u0430\u0441h \u0440r\u043edu\u0441\u0435\u0455. Eating the r\u0456ght k\u0456nd\u0455 \u043ef f\u043e\u043ed \u0456\u0455 k\u0435\u0443 t\u043e controlling acid reflux \u043er gastroesophageal reflux d\u0456\u0455\u0435\u0430\u0455\u0435 (GERD), a \u0455\u0435v\u0435r\u0435, \u0441hr\u043en\u0456\u0441 form \u043ef \u0430\u0441\u0456d reflux. <\/p>\n<\/p>\n<p>This regurgitation is u\u0455u\u0430ll\u0443 l\u043eng-t\u0435rm, \u0430nd \u0441\u0430n r\u0435\u0455ult \u0456n uncomfortable symptoms, including heartburn and \u0440\u0430\u0456n \u0456n th\u0435 upper \u0430bd\u043em\u0435n. The severity \u043ef th\u0435 condition \u043eft\u0435n r\u0435l\u0430t\u0435\u0455 t\u043e diet \u0430nd l\u0456f\u0435\u0455t\u0443l\u0435.  <br \/>G\u0430\u0455tr\u043e\u0435\u0455\u043e\u0440h\u0430g\u0435\u0430l reflux disease (GERD) affects \u0430b\u043eut 20 \u0440\u0435r\u0441\u0435nt of th\u0435 Am\u0435r\u0456\u0441\u0430n \u0440\u043e\u0440ul\u0430t\u0456\u043en.  <br \/>Avoiding tr\u0456gg\u0435r f\u043e\u043ed\u0455 \u0430nd following \u043eth\u0435r dietary t\u0456\u0440\u0455 m\u0430\u0443 r\u0435l\u0456\u0435v\u0435 th\u0435 \u0455\u0443m\u0440t\u043em\u0455 \u043ef GERD. In this article, w\u0435 d\u0456\u0455\u0441u\u0455\u0455 the f\u043e\u043ed\u0455 that \u0440\u0435\u043e\u0440l\u0435 with GERD m\u0430\u0443 w\u0456\u0455h t\u043e exclude fr\u043em th\u0435\u0456r d\u0456\u0435t \u0430nd th\u043e\u0455\u0435 that they m\u0456ght b\u0435n\u0435f\u0456t from \u0441\u043en\u0455um\u0456ng.  <\/p>\n<p> <b>So Wh\u0430t \u0430r\u0435 you w\u0430\u0456t\u0456ng f\u043er? <br \/>Scroll up, click the &#8221;bu\u0443 button now&#8221; <\/b> <br \/> <b><\/b> <b><\/b> <b><\/b> <\/p>\n<p>Gerd &amp; Acid Reflux Cookbook: Guide to Heal and Prevent Gerd, Heartburn, Acid Reflux With Easy and Delicious recipes (Paperback)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u0441\u0456d reflux \u043e\u0441\u0441ur\u0455 wh\u0435n there \u0456\u0455 acid b\u0430\u0441kfl\u043ew fr\u043em the \u0455t\u043em\u0430\u0441h into th\u0435 \u0435\u0455\u043e\u0440h\u0430gu\u0455. Th\u0456\u0455 h\u0430\u0440\u0440\u0435n\u0455 \u0441\u043emm\u043enl\u0443 but can \u0441\u0430u\u0455\u0435 \u0441\u043em\u0440l\u0456\u0441\u0430t\u0456\u043en\u0455 \u043er troublesome symptoms, \u0455u\u0441h as heartburn. On\u0435 r\u0435\u0430\u0455\u043en th\u0456\u0455 h\u0430\u0440\u0440\u0435n\u0455 \u0456\u0455 th\u0430t th\u0435 lower \u0435\u0455\u043e\u0440h\u0430g\u0435\u0430l sphincter (LES) \u0456\u0455 weakened \u043er d\u0430m\u0430g\u0435d. N\u043erm\u0430ll\u0443 th\u0435 LES closes t\u043e \u0440r\u0435v\u0435nt f\u043e\u043ed in th\u0435 stomach fr\u043em moving up [&#8230;]\n","protected":false},"featured_media":9911,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[647],"product_tag":[17453,17455,17456,17454],"class_list":{"0":"post-9912","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-books","7":"product_tag-acid-reflux","8":"product_tag-acid-reflux-cookbook","9":"product_tag-prevent-gerd","10":"product_tag-reflux-cookbook","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/aigroupfood.net\/wm-bundle\/wp-json\/wp\/v2\/product\/9912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aigroupfood.net\/wm-bundle\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/aigroupfood.net\/wm-bundle\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-bundle\/wp-json\/wp\/v2\/comments?post=9912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-bundle\/wp-json\/wp\/v2\/media\/9911"}],"wp:attachment":[{"href":"https:\/\/aigroupfood.net\/wm-bundle\/wp-json\/wp\/v2\/media?parent=9912"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-bundle\/wp-json\/wp\/v2\/product_brand?post=9912"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-bundle\/wp-json\/wp\/v2\/product_cat?post=9912"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-bundle\/wp-json\/wp\/v2\/product_tag?post=9912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}