{"id":33197,"date":"2025-07-01T14:32:25","date_gmt":"2025-07-01T14:32:25","guid":{"rendered":"https:\/\/aigroupfood.net\/wm-flashsale\/product\/black-beans-non-gmo-and-gluten-free-16-oz-1-lb-453g\/"},"modified":"2025-07-01T14:32:29","modified_gmt":"2025-07-01T14:32:29","slug":"black-beans-non-gmo-and-gluten-free-16-oz-1-lb-453g","status":"publish","type":"product","link":"https:\/\/aigroupfood.net\/wm-flashsale\/product\/black-beans-non-gmo-and-gluten-free-16-oz-1-lb-453g\/","title":{"rendered":"Black Beans – Non-Gmo And Gluten Free — 16 Oz (1 Lb) 453G"},"content":{"rendered":"

Keep your pantry stocked with healthy, hearty black beans \u2013 a classic vegan protein favorite!<\/p>\n

Bring on the beans! Whether you\u2019re making veggie burritos, a pot of Tex-Mex chili or a potluck party dip, black beans add delicious, meat-free nutrition to any dish.<\/p>\n

Sometimes called turtle beans or Mexican beans, black beans are small, ebony gems that cook up soft and creamy, with ivory-colored flesh and a slightly sweet taste. A staple in both South and Central American and Caribbean cuisine, they\u2019re also a favorite go-to protein source for vegetarians and vegans. One quarter-cup serving supplies8 healthy grams\u2014plus hefty amounts of fiber, iron and other vitamins and minerals.<\/p>\n

Get cookin\u2019!<\/p>\n

Carefully sort beans, removing any debris or shriveled beans, and rinse thoroughly. cover with cold water and soak overnight (6-12 hours); drain and rinse before cooking. For a quicker method, cover beans with 2 inches of water, boil for 2 minutes, remove from heat, cover and let stand for 1 h our; drain and rinse before cooking.<\/p>\n

To prepare, add beans to a large pot, cover with water, bring water to a boil and reduce to a simmer, cooking until tender (approximately 90 minutes). Drain beans and prepare as desired. If reserving for later use, salt to taste and refrigerate.<\/p>\n

Keep dry and at room temperature (59°-75°F [15°-24°C]).<\/p>\n

  • Non-GMO Project Verified<\/li>\n
  • No additives or preservatives<\/li>\n
  • Gluten free & vegan<\/li>\n
  • Bold black color \u2013 mild, smooth flavor<\/li>\n
  • Packed with protein \u2013 8 grams per ¼ cup<\/li>\n
  • Good source of fiber and iron<\/li>\n
  • Low in fat + cholesterol free<\/li>\n","protected":false},"excerpt":{"rendered":"

    Keep your pantry stocked with healthy, hearty black beans \u2013 a classic vegan protein favorite! Bring on the beans! Whether you\u2019re making veggie burritos, a pot of Tex-Mex chili or a potluck party dip, black beans add delicious, meat-free nutrition to any dish. Sometimes called turtle beans or Mexican beans, black beans are small, ebony […]\n","protected":false},"featured_media":33196,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[4530,4528],"product_tag":[1940,13841,4680,1434,1941],"class_list":["post-33197","product","type-product","status-publish","has-post-thumbnail","product_cat-beans","product_cat-rice","product_tag-gmo","product_tag-black-beans","product_tag-gluten-free","product_tag-non","product_tag-non-gmo","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/aigroupfood.net\/wm-flashsale\/wp-json\/wp\/v2\/product\/33197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aigroupfood.net\/wm-flashsale\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/aigroupfood.net\/wm-flashsale\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-flashsale\/wp-json\/wp\/v2\/comments?post=33197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-flashsale\/wp-json\/wp\/v2\/media\/33196"}],"wp:attachment":[{"href":"https:\/\/aigroupfood.net\/wm-flashsale\/wp-json\/wp\/v2\/media?parent=33197"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-flashsale\/wp-json\/wp\/v2\/product_brand?post=33197"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-flashsale\/wp-json\/wp\/v2\/product_cat?post=33197"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/aigroupfood.net\/wm-flashsale\/wp-json\/wp\/v2\/product_tag?post=33197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}