Good Days Start With Gratitude: A 90 Day Guide To Cultivate An Attitude Of Gratitude – Daily Meditations and Prompts to Find Calm in Everyday Chaos

Exercise your happiness daily with a diary for gratitude filled with motivational quotes and more stuff.

Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful.Gratitude is a feeling of appreciation for what one has. Write down three to five things you are grateful for in this Gratitude journal and turn your ordinary moments into blessings.

This tools will help you focus in few minutes each day reflecting on:

• Your Favorite Quote
• Today, I am grateful for … Because …
• What am i looking forward to today (or Tomorrow) …
• Notes …
• Happiness Level (1-10 with hearts).
• Brain Dump: For Drawing something in your brain and coloring it.
• Somedays: LONG TERM GOALS. (DO-VISIT-BUT-LEARN-TRY)
• Finaly: Mood + Gratitude Tracker (coloring it)

Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for.

Author: Vixelart Press
Publisher: Independently Published
Published: 02/13/2020
Pages: 104
Binding Type: Paperback
Weight: 0.33lbs
Size: 9.02h x 5.98w x 0.22d
ISBN: 9798613249213

Good Days Start With Gratitude: A 90 Day Guide To Cultivate An Attitude Of Gratitude – Daily Meditations and Prompts to Find Calm in Everyday Chaos (Paperback)