Black 7 mm Double-Thick Guide Mat

The GoFit Guide Mat is a super convenient tool to take your workout anywhere and see real results. With exercises and instructions printed right on the mat, it’s like having a coach right there to guide you through a dynamic workout that includes a warm-up, calisthenics, and recovery exercises! The mat is double- cushioned, closed cell foam with a non-slip surface providing extra comfort and protection for all exercises and stretches. The mat easily rolls up for storage and wipes clean with a damp towel, making every session doubly effective and efficient. Train. Recover. Repeat. GoFit.

• 24 exercises with instructions printed right on the mat. – Warm-Up, Calisthenics, and Recovery workout . 
• Extra Cushion – 6mm Double – Thick Closed Cell Foam 
• Superior comfort for stretches and exercises. 
• Textured surface for secure footing and added grip. 
• Guide Mat Dimensions: Length: 72" Width: 24" 
• Includes one Guide Mat