Estrogen: The Natural Way: Over 250 Easy and Delicious Recipes for Menopause, Pre-Owned Paperback 0375751416 9780375751417 Nina Shandler

This is a Pre-Owned book. All our books are in Good or better condition.

• Format: Paperback
• Author: Nina Shandler
• ISBN10: 0375751416
• ISBN13: 9780375751417

Women need estrogen, but estrogen levels diminish with age. In the short term, estrogens departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harms way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesnt provide a reassuring rescue. Faced with every menopausal womans frightening estrogen dilemma, Nina Shandler discovered exciting news: Some foods contain estrogen. She headed straight for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Nat-ural Way shows women how to make fast, fun food using natures estrogenic ingredients. From breakfast bars to soups, from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of estrogen replacement therapy.

This is a Pre-Owned book. All our books are in Good or better condition.

Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen’s departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm’s way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn’t provide a reassuring rescue. Faced with every menopausal woman’s frightening estrogen dilemma, Nina Shandler discovered exciting news: Some foods contain estrogen. She headed straight for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Nat-ural Way shows women how to make fast, fun food using nature’s estrogenic ingredients. From breakfast bars to soups, from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of estrogen replacement therapy.